Real Life. Real Bodies. Real Change. Real Yoga.
Today I did something that past-me never would have done… I uploaded a video to YouTube, where my belly makes quite the appearance. I don’t ever put much thought into my outfits, and I just bought these new, comfy, amazing pants that I wanted to wear, which I paired with one of my … Continue reading Losing Weight
I vividly remember being a beginner. My first ever yoga class was at a local gymnasium, in a tiny, corporate-carpeted room, with an instructor called Graham. He was great. Such a good teacher for beginners. Graham focussed a lot on the breath, and the more I teach students of all levels, the more … Continue reading Begin.
Time to share a new playlist. This one always gets a lot of love. Groove Yoga
So I did it! I released my first yoga video to YouTube. Some of you have seen it already, some of you may have even done the practice. Thank you. And thank you an extra bit if you subscribed. You’re a legend. I can’t even tell you how excited I am about … Continue reading YouTube Yogi