Real Life. Real Bodies. Real Change. Real Yoga.
There are many shit things that happen all the time. There are many good things that happen all the time. It’s called balance, right? But in all seriousness, doesn’t it feel like we only hear about yucky stuff always?! So, I’m here to share with you a great human experience I had (on … Continue reading A Human Experience
I’ve just finished teaching two classes (with a broken – or fractured – toe. I’m not sure yet) and I’m having a shower and washing away 2019. Scrubbing, exfoliating, pumice-stoning, deep-rinsing the year away, and applying 2020’s moisturiser ALL over my body. Night cream, night serum, eye cream, (Oh, I am so 32!), putting on … Continue reading Later, 2010’s
The other day I participated in my first Bikram yoga class. I’ve never liked Bikram as a concept, but it did sort of put yoga on the map, at least that was my experience in Australia. So, what is Bikram and how is it different? It’s a series of postures, they are the … Continue reading Bikram Yoga is Not Hot
As someone who comes from a predominantly English-speaking country, I suppose I’m lucky. I can basically travel anywhere in the world and someone there understands my language. I remember being embarrassed as a child when I would go shopping with my grandmother, (or Baka, as we call her) who doesn’t speak much English. She … Continue reading The Yoga of Learning a Language