Healing Touch

Emails have been sent, and contracts are being terminated. Damn, it feels good. I have chosen to no longer work with sports apps that...

Money, money, money. Try to read that without singing ABBA. Earning money can be challenging. Keeping it in your bank account can be even...

I’ve just finished teaching two classes (with a broken – or fractured – toe. I’m not sure yet) and I’m having a shower and washing away...

As someone who comes from a predominantly English-speaking country, I suppose I’m lucky. I can basically travel anywhere in the world and...

Yoga can be a spiritual practice, for others, an exercise routine, and for some, just time away from their regular life events, where...

Today I did something that past-me never would have done… I uploaded a video to YouTube, where my belly makes quite the appearance. I...

As some of you know, I have recently moved apartments. Moving is crazy enough, but I had no idea how much harder it is when you and no...

When was the last time you made something? With your hands? A couple of weekends ago, the hubby and I made our own pot plants out of...

Right now, I’m sitting at my local café, having the most wonderful flat white, complete with coated chocolate coffee bean. My two dogs...