Healing Touch

As someone who comes from a predominantly English-speaking country, I suppose I’m lucky. I can basically travel anywhere in the world and...

I vividly remember being a beginner. My first ever yoga class was at a local gymnasium, in a tiny, corporate-carpeted room, with an...

The other day, I came across an article stating ‘how’ you should be doing yoga. Just. No. Of course, there are ways to practice that keep...

When was the last time you made something? With your hands? A couple of weekends ago, the hubby and I made our own pot plants out of...

I met my yoga idol. Adriene Mischler. You may know her from the very famous YouTube channel, ‘Yoga with Adriene.’ I have been following...